Level one is done! Yay! Despite skipping yesterday (stupid period came and with it cramps and headaches and I couldn’t shred) today was good. It didn’t get crazy hard like it did after I skipped Sunday. The push ups are actually almost doable now. Huzzah!
I forgot to weigh in this morning. Whoops. I guess I’ll just do it on Sundays. Probably better that way.
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Keep up the good work! Try not to get discouraged about minor weight gain – it’s probably just muscle mass (which weighs 3x more than fat). So you’ll shrink in inches before you notice big changes on the scale.
Can’t wait to hear what level two is like…
Comment by simplysonya — January 23, 2009 @ 8:50 am
Thanks. I have a scale that’s supposed to tell me what percentage is body fat and such, but I’m not sure how much I trust it. But there hasn’t been much change in that so far.
Comment by Jules — January 23, 2009 @ 3:21 pm
I found your blog through a review of the 30 day shred. I’m just a few days ahead of you but am having the same problems being discouraged with the lack of weight loss. Good luck to you!
Comment by Hope — January 29, 2009 @ 11:25 am