Shred Report

January 15, 2009

Weigh-in #1

Filed under: weigh-in — Tags: — Jules @ 1:49 pm

Not good. I’m trying not to be discouraged, but I’ve gained .1 lb. I’ll see what Sunday’s results are, but I may want to switch to a weekly weigh-in instead of bi-weekly.

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1 Comment »

  1. Don’t get to down on yourself. I gained .8 at my last weigh in. You are doing fine. Keep up the good work. Getting to down will have a tendency to keep you down. Just remember, this is a long term life change that will make you happier and healthier. You can do it.
    http://run4change.wordpress.com

    Comment by run4change — January 15, 2009 @ 2:27 pm


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